5 Easy Ways to Integrate Mindfulness into Your Day
The last thing we may feel we have time to add to our To-Do List is practicing mindfulness or sitting and meditating.
It's time to "Put Yourself Back Into Your Life" with this 3-session Virtual Leadership Series.
Upcoming: May 8. The most pervasive and persistent complaint we hear from the women we work with around the world is that they still do not take time for themselves. It's not that they aren't putting themselves first; they aren't putting themselves in their lives at all.
5 Reasons Leaders Slow Down — Even When There’s No Time!
We might think that slowing down is a fantasy, something we daydream about.