Collect some strategies to challenges common procrastination patterns in this blog.

Think for a moment: What were the most frequent complaints and problems that produced the most anxiety last year? My clients usually list the items they feel like they did not get done.

What is one of the most frequently reported causes of stress, anxiety, guilt, shame, and inner turmoil reported by our clients? It’s what we call procrastination, or putting off what we think should be done today.