Use these 6 steps to bring your year to a powerful, contemplative, rejuvenating completion.

Tiara International's Betsy Sobiech shares how to optimize your energy in the new year.

Trust. We all know when we feel it, and when we don't. Yet we struggle with defining what it is precisely, understanding our role in building trust, and judging ourselves and others when it's missing.

This was a tough year. A year ago a pivotal relationship of mine ended, a relationship that I invested heart, spirit, and mind into for over 5 years. I felt like I have been unwinding from that relationship and rebuilding my inner sense of self on a daily basis.